spring is coming Along with sneezing and discomfort typical of people allergic to pollen. Do you know how it can attack you?
Spring is here: sun, flowers… and sneezes. For many, you don’t need to look at a calendar to know that March 21st is here. And we’ve changed the seasons It is enough for them to know how many times they can sneeze in the morning. Sneezing can be the main symptom of a pollen allergy.One of the most common diseases at this time.
But pollen allergies are more than just an uncomfortable sneeze. And as a result there is a headache. Irritation in the nose Snot flows all the time… In the current issue of Bekia article, we have decided to try to shed light on this disease. What causes pollen allergy? What are the symptoms? And how can we treat and alleviate it?
What is pollen allergy?
Any type of allergy is an overreaction of our body to contact with certain substances, such as dust mites, certain foods, or pollen. And this happened precisely. When plants pollinate -The process of transferring pollen from the stamen to the stigma. This germinates and makes seed and fruit production possible – which is what happens at certain times of the year, such as spring.
Excessive reaction to contact with pollen Makes the body stimulate its defenses And that’s when the symptoms of pollen allergy occur. Sneezing, stuffy nose, and eye irritation are the most common symptoms. And the main method of combating these symptoms is proper medical treatment using antihistamines.
Pollen allergy has three basic and most annoying symptoms: sneezing, stuffy nose and crying. Because of this, headaches, stomach pain and even a feeling of sudden temperature changes may appear. This is why these types of allergies can be confused with the common cold.
out of curiosity commented that at first it was due to an allergy to pollen. It is called hay fever.In the 19th century in England, it coincided with the cutting of hay in June and July. Many people developed colds that were believed to be caused by hay wastewater. Decades later it was proven to be a pollen allergy.
The symptoms are not serious. But annoying and worst of all: disrupting everyone’s daily life. It is very difficult to concentrate on work. When you sneeze all the time and it doesn’t look good, like confronting someone with a stuffy nose or crying.
Pollen has certain characteristics that make it difficult for people with pollen allergies to live with dust mites. Like mites When you have a food allergy It’s enough not to try. And when you are allergic to metal It is enough not to touch anything. that has that component Dust and pollen float in the air. and cannot avoid touching it with these particles no matter how careful we are.
Therefore, pollen allergies can occur when walking along the road. If there are trees nearby or in the house itself Yes, we have plants.Even though we are not very close to trees and plants, But we can feel pollen because it moves easily with the simple breeze.
This makes it difficult for people with pollen allergies to escape their allergies once spring begins. For this reason, it is important to get adequate medical care. and follow the tips To avoid direct contact with pollen To reduce symptoms as much as possible
Tips for those allergic to pollen
It’s important that you avoid being near trees as much as possible as spring approaches. This becomes necessary at night so It is recommended to remove plants from the room before going to bed.. It is helpful to use a humidifier and air conditioner with an anti-pollen filter.
Obviously, we cannot lock ourselves in the house and not leave it for the three months of spring. But can avoid areas with many trees and plants and Hours of highest pollen concentration in the atmosphere (between 5:00 a.m. – 10:00 a.m. and 7:00 p.m. – 10:00 p.m.)
Pollen comes into contact with the body through the nose and eyes. Therefore, sunglasses act as protection. And if you are traveling by car Close the windows to prevent outside pollen from entering. Especially during rush hours It is important that you open the windows at home at times other than for the same reason.
Following these tips can help limit pollen exposure for those with pollen allergies. But it is unavoidable to avoid exposure to all types of pollen. Therefore, it is likely that pharmacological treatment will be required to manage the symptoms of this allergy.
Allergies are often treated with antihistamines or decongestants. which will act according to symptoms to relieve symptoms as much as possible To be another option And to eliminate the possible side effects of these medicines, plants such as nettle, ginkgo and licorice can be used instead. Treatments included in phytotherapy.