To get rid of gray hair People often start using different types of dyes and curls on their hair. Let us know which homemade oil you can use to get rid of gray hair problems. (5 homemade anti-gray hair oils)
Unhealthy lifestyle and different types of hair care It is the cause of increasing gray hair. Premature gray hair also reduces self-confidence. Because of this, people have started using various types of hair dyes and curls to get rid of gray hair. As a result, the hair follicles become weak and begin to fall out. Massaging your hair is an effective way to prevent gray hair and make it stronger. Let us know which homemade oil you can use to get rid of gray hair problems. (5 homemade anti-gray hair oils)
According to NIH research, the effects of vitamin and mineral deficiency in the body can be seen on the hair as well. The problem of gray hair can be avoided by using vitamin B12, vitamin D and vitamin E. To do this, combine eggs, whole grains. and fish in the food as well In addition, natural oils help strengthen the hair.
Know why the problem of gray hair is starting to increase?
1. Lack of nutrients
Due to lack of nutrients in the body As a result, hair loss begins to increase. For this, include essential vitamins, minerals, and antioxidants in your diet. Because of this, premature graying of hair begins to decrease.
2. There is stress all the time.
According to the NIH, the effects of stress begin to appear on stem cells. and levels of the chemical norepinephrine begin to increase. Because this one has to face the problem of gray hair. due to stress The hair follicles therefore do not have their natural hair color.
3. Use of chemical products
Repeated use of chemical dyes Not only does it make hair gray But it also causes hair breakage and hair loss. The surface of the hair is affected and the hydrogen peroxide contained in it takes away the natural color of the hair. Because of this, white hair begins to grow faster.
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Learn how to make homemade hair oil here.
1. Dried gooseberry, fenugreek seeds and coconut oil
Prepared by mixing dried gooseberry. fenugreek seeds and coconut oil To do this Add one-fourth cup of dried gooseberry and 2 teaspoons of fenugreek seeds to 1 cup of coconut oil. Now add this mixture to the pan and cook for some time. After the oil has cooked on low heat for 15 to 20 minutes, turn off the gas, let it cool, and strain into a container. Apply to the roots and wash your hair after 30 minutes to 1 hour.
2. Neem leaves, hibiscus powder and black sesame oil.
To solve the problem of gray hair Heat a cup of poppy oil over low heat. Now add neem leaves and hibiscus powder and cook for a while. After frying the oil thoroughly for 15 minutes, turn off the gas. Now take a muslin cloth and strain the oil and keep it in a glass container. Apply it on the roots of your hair 1 to 2 hours before washing your hair. Due to this, the dryness of the hair starts to decrease and the hair becomes soft and smooth.
3. Beetroot, olive oil and coconut oil
To prepare this, grate the beetroot, now extract the juice and add it to a bowl. Pour a bowl of coconut oil into a pan and add the beetroot juice. After stirring for a while Add olive oil. Let it cook for 30 minutes after it cools down. Apply from the roots to the length of the hair. Helps strengthen hair and gives it a natural color.
4. Cloves, rosemary leaves and mustard oil.
Heat mustard oil, once cooked add cloves and henna leaves and let it cook. After soaking in oil for about 15 minutes, add the dried gooseberry powder and stir. Now cook on low heat for 5 minutes and then strain. After applying the oil to your hair, leave it for 30 minutes and then wash your hair with a gentle herbal shampoo.
5. Onion juice and olive oil
To make hair black and thick Separate the onion juice. Mix with olive oil or coconut oil and cook on gas for a while. After cooking with gas Let the oil cool. Now apply this oil to your hair. Using onion juice on the hair is also beneficial. Applying it on your hair before washing provides many benefits.
Read this also- If you want to stop hair loss Get a blood test first. These 7 tests can reveal the true cause of your hair loss.