Here are 7 tips that can help prevent hair loss in winter. Know 7 tips that can help prevent hair loss in winter.

This is one of the most common winter problems. When the weather gets colder Hair loss has also increased more than usual. This trend will continue throughout the winter. Hair health is like skin health. Depends on the changing seasons Hair loss is normal in winter. Therefore, take special care of your hair in winter. Here are some expert tips for getting rid of hair loss (hair loss in winter) can stop

Why does hair fall more in winter? (Cause of hair loss in winter)

The cold absorbs moisture from the skin. In the same way due to the dry air from outside All the moisture in the scalp dries out and becomes dehydrated (a dehydrated scalp causes hair loss). Both dry hair and a dry scalp can cause hair breakage, thinning, and hair loss. Dry scalp is caused by dandruff. Dandruff can greatly increase hair loss.

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These tips can help prevent winter hair loss (These 7 tips can help control winter hair loss)

1. Oil your hair twice a week (2 times a week to control hair loss).

There is nothing better than an oil massage for hair in winter. Oil massage not only helps you feel calm. But it also helps prevent hair loss. Olive oil and almond oil provide essential vitamins and fatty acids to protect the hair and scalp from the cold. Jojoba oil is also a great hair moisturizer.

2. Effective hair products for winter (Winter hair products to control hair loss in winter)

Your hair care routine should be modified to include products that will stop hair loss. It should be packed with high quality components. Helps strengthen hair and prevent hair loss.

3. Avoid heat styling to control hair loss in winter.

It is better to let your hair air dry. When drying your hair The hair will lose moisture. This increases the risk of breakage. Blow drying without heat keeps hair strong and shiny. Heat styling makes the problem worse.

Avoid heat styling in winter.
When drying your hair Hair loses moisture. Image: Adobe Stock

4. Don’t go outside with wet hair. (Avoid wet hair to control hair loss in winter)

Wet hair is more vulnerable to damage than dry hair. While walking outside in winter Hair can become stiff and break from moisture on the head. It’s better to use a hair dryer to dry your hair than to go outside with wet hair. Select the blower’s low heat setting.

5. Moisturize the hair. (Moisturizes hair to control hair loss)

Maintaining moisture is important for winter hair care. Use a leave-in conditioner once a week to restore moisture. Using this will help keep them safe.

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6. Don’t wash your hair too often to control hair loss in winter.

Overwashing your hair strips it of its natural oils that nourish it. There is a huge demand for oil in winter (hair loss in winter) It happens. Try maximizing the interval between washing your hair. Dry shampoo is used to help lengthen the time between washes.

Reduce shampoo on hand
Try maximizing the time between washing your hair. Image: Adobe Stock

7. Eat healthy food. (Healthy food to control hair loss in winter)

Lack of vitamins, minerals, and other nutrients Required in food can cause hair loss. Vitamins A and E promote healthy sebum production in the scalp. These increase blood flow in the hair follicles. Vitamin B helps maintain healthy hair. The coldest month (hair loss in winter) You should consume enough protein and vegetables.

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