Ayurveda is the pride of India. In which there are many talks about the benefits and benefits of ancient herbs. Whether used for health or beauty During winters, we all face a lot of hair problems. My grandmother believed that in Ayurveda, Amla, Reetha and Shikakai (amla reetha shikakai for hair) were recommended to treat all these problems. So today, please let us know the benefits of these three ingredients and the correct way to use them for your hair.
To know more about the properties of Amla, Reetha and Shikakai, we contacted Dr. Sharifa Chausse. Dr. Sharifa Chausse is a dermatologist and works as a dermatologist at Apollo Spectra Mumbai.
So first let us know the benefits of amla, reetha, shikakai for hair (benefits of amla reetha shikakai for hair)
1 Helps in hair growth
Gooseberry is rich in vitamin C and antioxidants. This stimulates the hair follicles and helps hair grow. Shikakai also helps strengthen the scalp for hair growth. Helps your hair grow well.
2 Helps strengthen the hair
Dr Sharifa Choss explains that Amla contains essential fatty acids which can strengthen the hair roots. Prevent breakage and reduces split ends. Reetha contains natural saponins that cleanse the hair without stripping it of its natural oils.
3 Prevent dandruff
Gooseberry has anti-inflammatory and antibacterial properties which help in making the scalp healthy by eliminating dandruff. Reetha’s cleansing properties help keep the scalp clean and get rid of problems like dandruff.
4 Makes hair strong and soft
If your hair is dry or very dry You can use Shikakai. Shikakai has hair conditioning properties. Helps to condition the hair naturally.
5 is gentle on the hair
Hair benefits from the use of natural ingredients. If you want to make your hair soft and smooth, you should use household products. Amla, Reetha and Shikakai do not contain harsh chemicals or detergents that can strip the natural oils from the hair. This gentleness helps prevent excessive dryness and damage.
Now know how to make Amla, Reetha and Shikakai hair mask (How to make Amla, Reetha and Shikakai hair mask)
To make the mask you need
2 tbsp amla powder
2 tablespoons Reetha powder
2 tablespoons shigakai powder
Make a mask like this
Take a bowl and add Amla, Reetha and Shikakai powder in equal quantities.
Slowly add water to the powder, stirring constantly to prevent clumps.
Keep adding water. Until it has a smooth and thick texture. Its consistency should be like a hair mask.
Leave the mixture for 30 minutes. This powder will absorb water and turn into a fine paste.
Make sure your hair is wet before applying the mask. You can apply the mask on both the scalp and hair.
Leave the mask on your hair until it is completely dry. This way you will receive nutrients equally.
You can apply conditioner afterwards according to your hair condition. Shikakai’s natural conditioning properties may also help avoid conditioner for some people.
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