Nasya Kriya or Nasya therapy in Ayurveda works on the causes of hair loss. Therefore, it is considered more effective than other types of treatment.
Nowadays, people are looking for natural ways to treat hair loss. Many people who suffer from hair loss complain that they cannot get relief from their symptoms even after trying various treatments. The most popular ingredients for treating hair loss naturally include Ayurvedic medicines, natural herbal medicines. Supplements and herbal medicines There is a procedure in Ayurveda which can treat hair loss effectively which is called Nasya Kriya. Let us know about it in detail.
What are the causes of hair loss in Ayurveda?
Among the three doshas that exist in the body, Excess pitta dosha is considered to be the cause of hair loss. Hair follicles contain a subtype of pitta called brajaka pitta. When it is out of balance with other combinations of Vata doshas, excessive hair loss occurs.
Additionally, increased Kapha dosha combines with blood tissue and blocks the hair follicle channels. The pores begin to deteriorate. And when the nutrients entering the hair are blocked until there is no new growth of hair follicles, it can cause baldness.
Therefore, anything that intensifies this Pitta Dosha in the body will affect the health of the hair. Hot weather, excessive consumption of sour, salty, fried, acidic and spicy foods. Excessive consumption of coffee, tea, and alcohol Non-vegetarian foods that contain a lot of red meat and smoking These are some of the factors that aggravate Pitta according to Ayurveda.
Ayurvedic Nasya therapy can reduce hair loss.
Nasya is a healing procedure in Ayurveda which aims to clear and revitalize the nasal passages. in Ayurvedic philosophy The nose is considered the gateway to the head. And Nasaya is believed to help balance the vital energy (prana) in this area.
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During this process Add medicinal oil. herbal extracts or powder into the nose Some common substances used in Nasya include sesame oil, ghee, herbal oils, and herbal powders. The procedure usually involves tilting the head back slightly. and inject one drop at a time into each nostril.
How does Nasya help with hair loss?
1 Increase blood circulation in the scalp
Nassaya therapy helps balance the prana of the head and improves blood circulation. Better circulation in the scalp helps your hair grow longer.
2 Helps reduce stress
Stress is considered the most important cause of hair loss. Nasya therapy helps you relax and helps reduce stress levels by balancing the nervous system.
Balancing all 3 doshas
Imbalances in the body’s doshas can cause various health problems. Including hair loss, Nasya therapy helps balance the doshas, especially the Vata and Kapha doshas, which often affect the health of the hair and scalp.
4 Nourishes the scalp and hair
Herbal oils or various substances Used in Nasya therapy, it nourishes the scalp and hair follicles. Some herbal oils used in Nasya include Brahmi oil or Pringraj oil. Helps make the hair stronger.
Read this also– Using coconut oil can be harmful to acne-prone skin. Please note the reason.