Exercise after facial Don’t exercise after getting a facial.

However, exercise has benefits for the skin. It improves blood circulation and brings freshness to your skin. But if you’ve had facial treatments before, you should avoid them.

Wondering what to do after a facial? Therefore, after facial skin care Your skin will be extraordinarily smooth and soft. But sensitive skin can also occur. That’s why you need to pay more attention to it after facial treatment. It is very important to exercise to stay healthy. But some people feel uncomfortable after exercising directly after getting a facial. So let us know why you shouldn’t exercise after a facial.

Why shouldn’t you exercise after getting a facial?

Dermatologist Kalpana Solanki from Dermatech Clinic says that if you have had clinical facial treatment, There should be no sweating on the face for 24 to 48 hours after treatment. In general, avoid sweating or strenuous exercise. After facial skin care Not only because you are at risk of sweating from those serums and creams. But it can also cause other problems. Many more as well

Start your day with exercise.
In general, avoid sweating or strenuous exercise. After facial treatment. Image: Adobe Stock

The recovery time after a facial should be 24 to 48 hours, but this time frame can vary from person to person. If you feel redness or irritation on your face The skin should rest for 48 hours.

Side effects of exercising after facials

1 Increased risk of swelling and injury

Most treatments use steam and extreme cold to heat and cool the skin. Even after this If you exercise The heat may also increase and make the skin more sensitive. Some treatments also cause minor skin injuries.

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Exercise triggers a reaction in the skin to stimulate collagen or some type of repair. This can injure your skin and also cause skin irritation.

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2 Moisture disappears from the skin

You will come out with heavy cream or oil on your face. It lightly covers your skin, which helps retain moisture on your skin. When you exercise after this You will actually sweat more. This is because the oil barrier retains heat and keeps the skin warm.

The combination of obstruction and exercise also increases the temperature within your skin. This may cause water in the skin to evaporate. When your face loses moisture this way Your face will not receive its full benefits.

Moreover, those creams, serums, and oils are also used during facial treatments for a reason. If you sweat immediately after getting a facial Your skin will not have time to absorb the benefits of the product.

If you sweat immediately after getting a facial  Your skin will not have time to absorb the benefits of the product.
If you sweat immediately after getting a facial Your skin will not have time to absorb the benefits of the product.

3 Breakout

People who are prone to acne may find that sweating on their face is harmful to their skin condition. Exercise immediately after any facial However, it can open the pores. And sweat can cause dirt. This can cause acne or irritation.

Pores clogged with dirt can occur even in people who don’t normally have acne because the skin is too exposed to bacteria. Because of this, a lot of dirt can enter your pores.

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