It’s not an exact science, though. But there are certain factors that can help us calculate when menopause will arrive.
Menopause is a big change for women. We must prepare especially physically to face it so that it does not affect us too much. There are many factors that influence the arrival of menopause. But we can estimate when menstruation will end.
The average age of most women is 51 years.But it’s true that each woman’s biological clock is different and can occur between the ages of 40 and 60. There are a number of factors that can help predict with a little more accuracy when this will happen. We tell you what it is:
Genetics is the main prediction.
The age at which your mother had menopause is one of the most determining factors in predicting your menopause. Because there is a really distinctive genetic component. If it also matches the age of others in your family. They have entered menopause. You will definitely be right, so don’t hesitate to ask your grandma or aunt.
Genetics is not the only important thing. There are other factors. Important in predicting such as whether or not Do you smoke?. Smoking patterns slightly increase damage to the ovaries. Therefore, menopause may come sooner. On the other hand, if you receive chemotherapy or some type of ovarian surgery You may experience menopause up to 2 years earlier. Additionally, during treatment you may have periodwhich is the absence of menstruation for a period of time.
Another important factor is ethnic group that you own Studies have shown that Caucasian women reach menopause on average at 51.5 years old. On the other hand, Hispanic and African American women tend to do so earlier. The most fertile women were Asian women who arrived slightly later than usual.
Our way of life is also a decisive factor for this prophecy.. It has been proven that women who experience a lot of stress have their periods faster. In fact, if you are 45 years old, you are very upset (divorce, death in the family). or crisis situation) it is very likely that menopause will come. They also have early menopause.Loss of menstruation and ovarian function before age 40 is called menopause or premature ovarian failure. When a woman stops ovulating They stop producing estrogen and progesterone. As a result, menstruation disappears. underweight, the Had my first period at a young age have genetic problems or have not yet given birth These are some of the causes of early menopause. However, the symptoms you experience will be exactly the same. No matter your age (hot flashes, trouble sleeping, mood swings Can’t have sex…)
Tests to clear doubts
We now have certain medical tests that allow us to determine the age at which menopause will occur with great accuracy. This is via anti-Mullerian hormone (or AMH for short) is secreted by the ovaries. For example, low levels of this hormone determine early menopause.
Things that do not affect menopause
There are many things that, although they may surprise us, But it does not affect menopause. For example, if the child is breastfed. Or if a woman uses hormonal birth control that blocks ovulation. On the other hand, it is important to know that we cannot delay menopause by any means.