If you want your skin to be glowing and beautiful. along with day care Following a skin care routine at bedtime is also important. Learn healthy sleep habits that will help keep your skin soft and refreshed. (Habits before sleeping for beautiful skin)
If you want your skin to be glowing and beautiful as you enter the new year, It’s important to follow a bedtime skincare routine with daytime care. In fact, as soon as we step out of the house, Skin is exposed to various types of pollution, dust and UV rays throughout the day. As a result, skin gradually loses its glow and dryness increases due to cold winds. In the evening, the skin starts to look dull and totally shriveled. Learn healthy sleep habits that will help keep your skin soft and refreshed. (Habits before sleeping for beautiful skin)
Be sure to follow these steps before going to bed at night.
1. Remove makeup
Before deep cleaning your face Remove makeup using cleansing ingredients. You can also remove makeup from your face by mixing rose water in milk or using glycerin. It keeps the skin free from the effects of chemicals which keeps the skin healthy.
2. Double cleaning
First, apply an oil-based cleanser to your face and remove the dirt that accumulates in your pores. Due to this, the pores start to open completely and the risk of blackheads is reduced. After that, apply the facial cleansing gel in circular motion and wash your face. Because of this, the oil on the skin begins to disappear.
3. Apply moisturizer.
To maintain moisture on the face and remove dead skin cells. Don’t forget to apply moisturizer after washing your face. Because of this, skin cells can be easily repaired. Thus helping to maintain the skin’s elasticity.
Read also
4. Don’t forget to apply eye cream.
Due to the effects of UV rays This causes melanin levels in the skin to begin to increase. Because of this, the skin under the eyes begins to look lifeless and dark. To make the skin under the eyes strong Apply eye cream under the eyes. Because of this, the amount of collagen in the skin begins to increase, which helps in repairing skin cells. Get relief from dark circles
5. Pack your face overnight.
Overnight face masks are an effective solution to keep skin healthy and supple. Applying 1 teaspoon of honey mixed with aloe vera gel on the face half an hour before going to bed at night will help increase the elasticity of the facial skin and solve acne problems. Additionally, applying a little raw turmeric powder mixed with milk also helps to brighten the face.
6. Lip balm
If you are suffering from dry lips Apply beetroot lip balm or ghee on your lips and go to sleep. This solves the problem of dead skin that is visible on the lips and the natural color of the lips remains intact. By applying it during the day and applying it overnight. The skin of the lips will become softer.
Take care of these things.
1. Maintain a proper sleeping position.
According to the Journal of Aesthetic Surgery, if you sleep on your back The problem of lines and wrinkles on your skin will not increase as quickly. People who sleep on their stomachs are pressed against their pillows for 8 to 10 hours. Signs of aging begin to increase due to pressure on the face.
2. Use a soft pillowcase.
If your skin is sensitive Use cotton, silk or satin, so there is no risk of acne developing on broken skin. In addition, the problem of skin allergies has also been resolved. People who follow a skin care routine and apply masks Satin doesn’t absorb it.
3. Drink water
Drink water before bed at night to protect yourself from dehydration and maintain your skin’s glow. According to the National Library of Medicine It is stated to increase the thickness of the skin which helps prevent wrinkles.
Read this also- Skin color begins to change So instead of relying on expensive products. Rely on these home remedies. The skin will improve without any side effects.