3 steps to wash your hair 3 steps to wash your hair

Every woman loves her hair very much. Therefore, to make your hair beautiful and strong. You also need to pay close attention to hair care (Hair Wash). In addition to applying a lot of products to your hair, The first thing you need to pay attention to is washing your hair. You should follow these 3 steps to washing your hair so that your hair remains beautiful.

When you find that while washing your hair A lot of your hair (alopecia) flows down the drain. It will make you very sad and heartbroken. If this happened to you too. You should know that it is normal to lose an average of 50 to 100 strands of hair per day. But if you want to avoid hair loss while washing your hair You can follow these 3 steps.

to know this We spoke to dermatologist Kalpana Solanki from Dermatech Clinic.

Do you need to wash your hair?
It’s normal to lose an average of 50 to 100 strands of hair per day. Shutterstock Images

Follow these 3 steps while washing your hair.

Use a scalp treatment before washing your hair.

If you do not use a treatment before washing your hair You can start now. You can use an oil-based treatment or a lightweight serum. Both are good. But those with oily roots may want to use a water-based formula. It depends on your needs.
Exfoliating the scalp is also a very good option. A smooth gel that removes all excess oil, dirt and product residue.

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Exfoliating before showering allows the shampoo and after-cleanser you use to effectively reach the roots. You can limit exfoliating your scalp to once or twice a week to avoid irritation.

Choose a shampoo that contains tea tree oil.

When purchasing shampoo, make sure it contains tea tree oil. It has natural antibacterial properties to soothe the scalp and reduce irritation.

In addition to giving you a feeling of relaxation. Tea tree oil also effectively cleanses the excess buildup, sebum, and dead skin that accumulates on the scalp.

Helps balance the oil on the scalp, eliminating the need to wash your hair frequently. This is very good for people who suffer from oily scalp.

Washing your hair damages your hair.
You should avoid washing your hair too much. Image:Shutterstock

Massage from time to time

How do you wash your hair? Are you rushing the process? Pull out your roots? All of these things can cause hair loss.

Massage in circles

Instead of gently rubbing the scalp Instead, use the shampoo in circular motions. Promotes blood circulation and prevents unnecessary damage.

Pay attention to pressure points

Pay special attention to pressure points along the hairline and at the base of the scalp. Using a light touch To ensure a comfortable massage

Use only the pads of your fingers.

You might think that your nails lift the buildup, but they’re really just irritating the delicate skin of your scalp. Avoid using your nails. and massage the scalp while maintaining a gentle approach.

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