Brown sugar VS white sugar Which is better for health? Archives - Health Care Online: Trusted Health Information, Expert Health care Advice.

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Brown sugar VS white sugar Which is better for health?| healthcareonline

November 23, 2023November 13, 2023 by admin

At first glance, there is almost no nutritional difference between brown sugar and white sugar. Excessive sugar intake can cause development or worsening of the disease such as diabetes, obesity, and heart disease. For this reason, the WHO (World Health Organization) recommends a maximum sugar intake of 25 grams per day. And while it may … Read more