Some people’s feet stay warm even in cold weather. This burning sensation in the feet is not normal. It is important to know the reason and move towards a solution.
Many types of changes begin to occur in the body during the winter months. Due to the temperature drop The body is not only exposed to seasonal infections. but also due to increased dryness. The problem of itching and burning also increases. One problem is a burning sensation in the feet. There can be many reasons for burning feet. It’s important to know these things to avoid burnt feet. (Tips for getting rid of burnt feet)
To keep the foot skin healthy and avoid irritation problems Follow some special instructions. Know the causes of foot burns and how to avoid them.
Why do some people start to feel burning feet in the winter? (Causes of burning feet in winter)
Dr. P. Venkat Krishnan, senior physician at Artemis Hospital Gurugram, said that due to dry skin during winters. Therefore, there is a problem of itching in the body. Burning sensation in the feet is also a big problem.
According to the NIH, fatigue throughout the day or skin problems are common causes of increased swelling and irritation in the feet. A burning sensation in the feet is a sign of nerve damage. This may be caused by diabetes. drinking alcohol Vitamin B deficiency or HIV infection
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Know the cause of burning feet (Common cause of burned feet)
1. Increase the amount of alcohol. (Too much alcohol)
According to the National Institutes of Health There is a risk of nerve damage from drinking too much alcohol. This will cause more problems with the burning sensation in the feet. It is also called alcoholic neuropathy. Because of this, we face the problem of burning sensation, pain, and lack of sensation in the feet.
2. Athlete’s foot
Because of this problem Therefore, there is a possibility of foot fungal infections such as jock itch and ringworm. Because of this, itching of the feet and roughness of the skin increase. Because of athlete’s foot The problem of burning sensation in the toes and soles increases. People who experience this problem Changes are also seen in their nail color.
3. Cold wave
The cold wind affects every part of the body. Because of this, the problem of swelling in the toes increases, which causes a burning sensation. Actually, due to the narrowing of the blood vessels, blood flow is not smooth. This increases the burning sensation in the feet.
4. Frostbite
In winter, temperatures are quite low in snowy areas. Because of this, blood circulation in the body does not occur completely as the toes reach a frozen state. Because of this, a change in the color of the finger is felt, and touching it causes pain and a burning sensation.
5. Diabetic neuropathy
Diabetic neuropathy is the leading cause of burning sensation in the feet. Diabetes causes nerve damage throughout the body. The increase in sugar levels in the body affects the nerves. This causes a burning sensation in the feet and increased itching throughout the body.
6. Vitamin B12 deficiency
A lack of vitamin B12 in the body can cause burning and itching in the feet. Abundance in the body increases metabolism. This vitamin obtained from meat, fish, and eggs is also called cobalamin. which is a water-soluble vitamin
7. Kidney health problems
When the kidneys are unable to perform their duties perfectly The amount of toxins in the blood will begin to increase. Because of this, there is a burning sensation in the lower legs and feet. Additionally, joint pain and stiffness increase.
Follow these tips. (Tips for getting rid of burned feet)
1. Avoid wearing other people’s shoes.
Avoid wearing other people’s shoes to avoid any type of fungal infection. Because of this, the problem of eczema is starting to increase. Also, socks should be worn only after your feet are dry.
2. Using Epsom Salt
Add Epsom salt to warm water and soak your feet. Helps relieve burning sensations and foot pain. It also helps relieve muscle cramps in the legs.
3. Oil massage
Oil massage can help get rid of the burning sensation in your feet. It also reduces itching in feet and legs due to dryness during winters.
4. Consult a doctor
If your foot is burned due to a cut or injury Go check immediately. In addition to this Seek treatment even if the blood sugar level in the body increases.
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