When the weather changes The problem of nail infections also began to increase. Let us know what a toenail fungal infection is and how to deal with it. (Home remedies to get rid of toenail fungus)
In addition to taking care of other parts of the body Caring for your toenails is also essential. This is due to not taking proper care of your feet. Therefore, there is a risk of toenail infection. If you haven’t trimmed your toenails for a long time Nails don’t just change color. But it’s also beginning to break. The problem of infection is starting to increase with the changing weather conditions. Moreover, this problem is starting to increase due to feet in dirty water. Sweaty feet due to continuous exercise in the gym and walking in the park without shoes Let us know what a toenail fungal infection is and how to deal with it. (Home remedies to get rid of toenail fungus)
Talking about it, Dr Vaishali Lokhande, Consultant Internal Medicine, said that toenail fungus is also known as onychomycosis. This is a fungal infection that affects the toenails. It starts at the edge of the nail and then covers the entire nail. In this phase, the nail will gradually Turns yellow and then breaks. In addition, the problem of bad odor from nails is increasing as well.
According to the National Library of Medicine, only 50 percent of people with toenail fungal infections see a dermatologist for treatment. In addition, other people treat themselves accordingly or begin to avoid infection, which causes the problem to begin to increase.
Know what home remedies can solve this problem.
1. Tea Tree Oil
According to the National Center for Complementary and Integrative Health It has been found that anti-fungal and antiseptic properties are found in tea tree oil. Hence, to relieve thumb fungal infections. Soak a cotton ball in the oil and apply it to your thumb and leave it on overnight. This will help alleviate the problem quickly. Using twice a day, the infection will start to improve.
2. Oregano oil
According to Science Direct, thymol is found in oregano. Because it has antifungal properties. Therefore, it helps relieve allergic symptoms and itching of the toenails. It can be applied to the feet 2-3 times a day, making it easier to stop further infection. When used, the nail edge softens and the infection is stopped from increasing.
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3. Apple cider vinegar
Apple cider vinegar has also proven effective in preventing foot infections. According to BMC Biology, acetic acid is found in vinegar. which has antifungal properties Mixing vinegar in water and soaking your feet for 10 to 15 minutes can help relieve nail problems.
4. Increase probiotic intake
According to the National Institutes of Health, fungal infections can be reduced with the help of probiotics. Adding probiotics to your diet helps prevent infection and increases the number of good bacteria in your body. To strengthen the body’s immune system Probiotic supplements and foods rich in probiotic properties can be a part of the diet.
5. Ginger juice is effective.
Grind ginger, which is rich in antibacterial properties. Then scoop ginger juice into a spoon. Mix some honey into it and apply it on the growing nails. The antimicrobial properties found in ginger help reduce infections.
Read this also- Drink asafoetida water on an empty stomach and you will get all 4 health benefits along with losing weight.