Benefits of Surya Namaskar – Benefits of Surya Namaskar

Makar Sankranti is an indicator of climate change. From this day the sun begins to become Uttarayan, meaning after this the days will start to become longer than before. If you want to stay healthy by worshiping the sun, Surya Namaskar is the best way. Makar Sankranti festival is celebrated across the country. On the … Read more