Good sleep to delay aging Anti-aging means getting enough sleep.

Good sleep is not only important for your health. But it also helps protect your skin from premature aging. Let us know how you can sleep better. We tend to use many products for skin care and take the skin for granted. But skin is much more than that. Even if you shower in the … Read more

Skin care from blue light What is blue light skin care?

Blue light is a color on the visible light spectrum. They are regularly released as part of computer screens, TVs, phones, and even sunlight. in today’s world Many of us spend hours in front of some type of screen. Be it your phone, tablet or laptop computer. Their screens emit blue light and harmful rays. … Read more

How to care for foot skin – How to care for foot skin

during winter Some people’s heels crack even if they wear shoes and socks. Let us know why this happens and how to avoid it. The effects of temperature changes are visible on the skin. Dryness is the cause of increased dryness in the skin. Because of this, the dryness of the skin of the hands … Read more

Know the benefits of gooseberry for health – Know the benefits of gooseberry for health

You all have probably tried pickled amla, murabba, laoji, juice, etc. But have you ever tried fermented amla? You can make Amla even more special by fermenting it and adding probiotic qualities to it. Gooseberry is a very special food that contains many important nutrients. At the same time, it can be beneficial to your … Read more

Know why it is necessary to use sunscreen even in winters- Blossom Kochhar tells you all about the need for sunscreen in winters.

Sun protection isn’t just for summer. It is equally important in winter as well. The winter sun can be just as dangerous. with the summer sun Let us know everything about your skin’s sunscreen needs this season. Sunscreen plays an important role in skin care. It protects your skin from ultraviolet rays emanating from the … Read more

Onion and Mushroom Omelet Recipe – Onion and Mushroom Omelet Recipe

This will keep you satisfied for a long time and the energy will continue to circulate in your body throughout the day. Makes you more active So let’s know the recipe for shiitake mushroom omelet. We will also know the benefits the body receives from including it in the diet. Onions, mushrooms and eggs, these … Read more

Know the benefits of tea tree oil on the skin. – Know the benefits of tea tree oil for the skin.

If you are looking for a permanent solution to your skin problems. You must try using tea tree oil for skin. Tea tree oil is a very powerful essential oil. which has many benefits Especially it has amazing benefits for the skin. From Ayurveda to Science Its benefits have been proven. Used to treat all … Read more

What are the benefits of Satvik diet? Benefits of Satvik diet

Mahatma Gandhi is known throughout the world as a hero who achieved big dreams with minimal resources. What is special is that the principle of non-violence is adhered to in this matter. The main argument of those who support vegetarianism or vegetarianism is that it is based on the principle of non-violence. Ahimsa was the … Read more

Here are some important vitamins for hair. Here are some important vitamins for healthy hair.

Hair loss problems are caused by nutritional deficiency, especially vitamin deficiency. If you maintain the right amount of vitamins Your problems will be reduced automatically. Hair loss is one of the most common problems in modern times. Both men and women suffer from this problem. Everyone uses various types of oils, shampoos, hair serums, hair … Read more

Shahnaz Hussain is telling you how to get rid of wrinkles- Shahnaz Hussain is telling you the natural way to get rid of wrinkles.

When you don’t care about your skin Wrinkles begin to appear on the face without warning. Proper skin care is very important to avoid wrinkles, which are considered a sign of aging. “Skin doesn’t tell your age.” Very special people will hear this compliment. This means that your skin is the first window through which … Read more