Know why it’s best not to use extremely hot water in cold weather. Know why you don’t use extremely hot water in the winter.

The weather is getting colder these days. It seems difficult to touch the water on cold days. That’s why we started using hot water. Hot water can damage the skin. Experts say that any type of heat can damage the skin. Heat can draw moisture away from the skin. If you want to take care of your skin in winter Also, don’t use hot water in winter.

Effects of too hot water on the skin in winter

Dermatologist Dr. Dhvani Saxena explains, ‘According to the report of International Journal of Dermatology during winter The air outside is usually dry and cool. It absorbs more water. In addition to the dry air Hot water also helps absorb moisture from the skin. Hot water strips the natural oils from the skin. You will have to work harder to keep yourself hydrated throughout the season due to overuse of hot water.

Too hot water affects the skin barrier.

Dr. Thawanee explains that ‘Washing the skin with hot water can be harmful to the skin. Moisture may also be blocked. Many skin problems can occur as natural oils are depleted. Itching, redness, and cuts on the skin may occur. Prolonged and continuous contact with hot water can damage the skin’s barrier function. Both too cold and too hot water can be harmful to the skin. Both types of water are harmful to the skin.

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Too hot water is harmful to the skin scars.

Dr. Dhvani says, “As the scar grows, We’ll start applying more pressure to help loosen the scars.” Because of this, they can’t become difficult. A hot shower removes the natural oils from your skin. It makes scarring more difficult, so it’s important to moisturize your skin after showering.

The skin should not be washed with hot water.
After showering, it’s important to properly moisturize your skin. Photo: Shutterstock

Can hot water cause acne?

Hot showers are not the cause of acne. These things can definitely be caused by conditions that cause acne. Because of this, the skin can lose its natural moisture. There may be excess sebum production. It can cause acne on the back.

not hot water But steam is better for the skin. for this You can prepare a steam bath by filling a bowl with hot water. The benefits of steaming are that you can keep your face at a distance. Heat and steam can open the pores. Can pull out dirt naturally It can also reduce irritation and redness caused by acne.

How to wash your face with water?

You should always use lukewarm water for your face when washing your face. It should not be too hot or too cold. Hot water can strip away the natural oils that protect your face. Cold water may not be effective in removing makeup stains.

Wash your face with water.
Hot water can strip away the natural oils that protect the face. Image: Adobe Stock

What water temperature is too hot for the skin? (Optimal temperature for skin care)?

Most people will experience extreme heat when exposed to 150-degree water for two seconds. Exposure to 140 degree water for six seconds or exposure to water temperature 130 degrees for thirty seconds May cause burns. Always use water that the skin can tolerate well, such as warm water is good for the skin. Should be between 36-40.5 degrees.

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