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Acne, pimples, skin itching, blackheads, women have started getting very upset, along with this, signs of aging start appearing on the skin before age. However, in most cases chemical-rich skin care products, parlor treatments, various environmental factors are responsible for these problems. At the same time, due to the busyness in this run-of-the-mill life, women are unable to take care of their skin properly and the condition of the skin gets worse.
In such a situation, my mother often advises me to use some spices present in her kitchen on the skin. However, earlier I used to think how these spices which enhance the taste of food can be beneficial for my skin! But obeying my mother, I read some scientific research on this. Scientifically also these spices were said to be beneficial for the skin. In just 2 weeks I started noticing changes in my skin. At the same time, pimples and acne on the skin were controlled to a great extent. Along with this, the skin started to look very soft and glowing.
Since then I recommend everyone to include these five spices for skin care in their skin care routine. So today I thought why not share it with you too. So let’s quickly know how it works for the skin. Along with this, we will know how to apply them on the skin.
According to the data published by the National Library of Medicine about nutmeg, nutmeg has antioxidant and anti-aging properties, which keep your skin young and fresh. Also, its anti aging properties control cell damaging and oxidative stress and free radicals. At the same time, it acts as a natural exfoliator for the skin. On the other hand, nutmeg shrinks the open pores. Because the open pores of the skin cause most of the skin related problems. The anti-inflammatory and antibacterial properties present in it help prevent problems like acne.
apply like this
First of all, keep two to three nutmeg tightly in a container. Now mix about half teaspoon of nutmeg powder with one teaspoon of raw milk and prepare a smooth paste. Apply it on your skin and rub it with your hands for 4 to 5 minutes. After that keep it for 10 minutes, then clean the skin with lukewarm water.
2. Black pepper
Black pepper acts as a skin detoxifier. At the same time, it is an excellent source of magnesium, iron, potassium, vitamin C and vitamin K. Its use is effective in the problem of pigmentation, wrinkles, fine lines and blackheads. Along with that it opens the clogged pores and brings out the impurities hidden inside the skin.
use like this
To take proper advantage of black pepper, first make its powder. Now mix half a teaspoon of black pepper powder with one to one and a half teaspoons of yogurt. Apply this mixture on your skin and scrub the skin with light hands. Then leave it on the skin for 5 to 10 minutes. After that clean the skin with normal water.
Antioxidant property is found in ginger. Which lightens the spots seen on the skin. Along with this, it works to prevent skin damage caused by free radicals and keeps the skin tone normal. Also improves skin elasticity. Not only this, its use on the skin is also helpful in removing suntan.
apply like this
Crush ginger and take out its juice. Now mix half a teaspoon of ginger juice with rosewater and lemon juice. Apply it on your skin and massage the skin well for 5 to 7 minutes. After that leave it on the skin for 10 minutes. Then clean the face with normal water. You can apply ginger juice mixed with gram flour face mask.
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The antioxidant properties present in turmeric naturally control oil, due to which the skin does not produce extra oil and the skin stays away from acne. According to a study published by the National Library of Medicine, curcumin present in turmeric reduces inflammation in the skin. Along with this, it is also effective in the problem of aging like wrinkles, fine lines etc. In this case the skin looks fresh and young. Along with this, the anti-fungal and anti-bacterial properties present in turmeric keep away various types of skin infections.
apply like this
Mix one teaspoon curd, half teaspoon honey and one fourth teaspoon turmeric powder together. Now apply it on your skin and massage the skin with light hands. Then leave it on the skin and after some time clean the skin. In this case, naturally your skin will look hydrated and glowing.
According to a data published by the National Library of Medicine about cinnamon, many types of flavonoids are found in it. Also, the antioxidant, anti-inflammatory, antifungal, and antibacterial properties present in it prevent various types of infections on the skin. Along with this, its antiseptic property is an excellent treatment for the problem of acne, pimples and blackheads. Its use opens the closed pores, due to which the oxygen supply to the skin increases. In addition, it also boosts blood circulation and the skin looks naturally glowing.
apply like this
Mix two spoons of honey in one spoon of cinnamon powder. Now apply this paste well on the skin and neck and leave it for 20 minutes. After that clean the skin with lukewarm water. For proper results, use cinnamon twice a week.
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