Know how some spices are good for your skin.- Know which spices are very special for your skin.

We use many types of remedies to improve the skin of the face. But still there are many problems like pimples, black heads, white heads and rashes on the face. Apart from pollution, the abundance of spices in food is also a big reason behind the rise of these problems. Where some spices affect your health, there are some spices which work to enhance the spice secret, Unani Physician Dr. Aslam Javed is telling that the use of which spices keeps the face nourished.

These health-care spices are collected from tree bark, fruits, leaves and sometimes even roots, which are used in abundance in the kitchen. From the smell to the taste of the food in Indian cuisine, everything depends on the amount of spices used. Excessive use of these spices, which are used to improve the taste and color of food, can also cause problems for health. But those spices which have a cooling effect and which are rich in anti-oxidants, prove to be helpful in keeping the facial skin soft, clean and hydrated. Let’s know which are those spices

1 small cardamom

Having anti-oxidant properties in itself, small cardamom provides the body with vitamins in abundance. Small cardamom, often used for aroma and flavor in tea or kheer, also treats symptoms of anemia. Copper, iron and manganese are found in it. Anti-bacterial properties are found in cardamom, which work to clean the pimples and spots on the skin of the face. Apart from this, small cardamom also improves the complexion of the face.

how to use

Take one spoon of cardamom powder in a bowl and add half a spoon of honey to it. Apply it on the face with pimples. You keep it overnight. Wake up in the morning and wash your face with normal water. You will find that the spots on the face will automatically reduce. If you want, boil cardamom in water and drink its water. This helps in blood purification. Apart from this, cardamom can also be chewed and eaten.

2. Turmeric

Turmeric, rich in antioxidant and anti-bacterial properties, is commonly applied on the face. Also, we use it in our daily cooking. Turmeric is the perfect remedy to make the face beautiful. Apart from this, turmeric milk also provides you with vitamins and minerals. The name of turmeric comes first in the list of herbs for skin related diseases. Curcumin found in turmeric is also rich in anti-diabetic properties.

benefits of turmeric
Some remedies of turmeric can help to fill our face with brightness again. Image: shutterstock

how to apply

For this, take equal quantity of turmeric and chickpea powder in a vessel. Then add one to two spoons of milk to make a slurry. Keep in mind that the solution should not be too thin. After that apply it on the face for 15 minutes. Then wash the face. This will automatically remove the problem of spots and dark circles on the face.

3. Nutmeg

Nutmeg is one such spice, which is used as a natural beauty product. It is used as a face mask to enhance the beauty of the skin. Nutmeg powder can be used both internally and externally for your skin and hair.

how to apply

Mix lemon juice in one-fourth teaspoon nutmeg powder and add one teaspoon curd to it. Now apply it on the face. After about 10 minutes, remove it from the face with a wet cloth. This will solve the problem of untimely freckles, acne and black spots on the face.

homemade peeling solution
Remove the dirt of the face with fennel water. Image: Shutter Stock

4. Fennel

Fennel strengthens our digestive system. Along with this, it also works to control cholesterol levels. Apart from this, it works to increase the light of the eyes.

how to apply

Pour two glasses of water in a pan and keep it for boiling. Put one spoon of fennel in it. Now let the fennel boil for ten minutes. After this, cool that water. Now add a few drops of tea tree oil to the same water. Now clean the face by soaking a cotton swab in this mixture. This will automatically remove the dirt from the face. If you want, store the remaining water in a bottle.

read this also- This special recipe of milk and makhana can do weight loss and sugar control during fasting

Leave a Comment