To keep the skin glowing and soft, various beauty products are often used, which can repair the skin but not restore moisture. To make the skin strong It is important to stay hydrated. Actually, the effects of dehydration on the body appear on the skin as well. Because of this, premature aging and dryness begin to increase on the skin. This is because the body is more dehydrated. The problem of white flakes and rashes remains on the skin. Know the causes of dehydrated skin (Signs of dehydrated skin) and how to avoid them
What is dehydrated skin?
According to the American Academy of Dermatology, very dry skin is a sign that the skin is losing moisture. Dehydrated skin tends to suffer from dryness, wrinkles, and itching. In such situations, Along with following a skin routine Increasing your water intake is also important.
Know the symptoms of dehydrated skin
1. Cracks in the skin
This is due to increased dryness on the skin. Wrinkles begin to appear. Because of this, the skin begins to shrink due to which cracks begin to appear on the skin. Usually cracks begin to appear on the heels. due to lack of water in the body The skin then becomes rough. In this situation Blood began to flow from the deep cracks.
2. Dark circles under the eyes
People whose skin is starting to become dehydrated The problem of dark circles under the eyes is starting to increase. In addition, the skin texture will be loose. As a result, the elasticity of the skin begins to decrease. In this situation Wrinkles begin to appear on the skin prematurely and the skin looks shriveled.
3. Itching problem
due to lack of water Dryness therefore increases on the skin. which starts to cause itching Because of this, rashes and patches begin to develop on the skin. To relieve frequent itching on the skin It is important to fully moisturize the skin. It restores moisture to the skin.
Due to lack of moisture in the skin The facial skin therefore looks dry and rough every moment. Because of this, the problem of chapped lips still exists. The skin on the lips begins to peel. The effects of dehydration are actually visible all over the body. In this situation Regular use of water is required.
Things to remember
1. Drink water
Keep your body hydrated to keep your skin healthy and supple. Drink water periodically Due to this, the blood flow in the body remains regular and the oxygen supply remains optimal. Make sure to drink eight glasses of water throughout the day.
2. Oil massage is important.
To make the skin soft Give a massage with coconut oil. Massage in coconut oil, which is rich in natural moisturizing properties. Everywhere from face to toe It is also very effective for hair. To make dry skin softer Using camphor mixed with coconut oil is also beneficial.
3. Keep the skin moisturized
Apply moisturizer to the skin immediately after showering. Therefore helps keep the skin moisturized. Moreover, the problem of itching that increased due to dryness also began to decrease. Avoid scrubbing too hard after showering.
4. Avoid taking hot baths.
To maintain the skin’s pH level during winter. Avoid long showers and hot showers. Because of this, the roughness of the skin increases and the skin begins to look dry. To avoid dehydration of the skin Take a shower with normal water only.
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