How to care for skin in diabetics

Diabetes cases are continually increasing. In cases where the physical organs are affected by this lifestyle disorder An increase in blood sugar affects your overall health. But did you know that the effects of diabetes also show up on your skin? In this Health Shots article, tell us about your skin changes. (signs of diabetes on the skin) caused by diabetes and measures to avoid (Caring for diabetic skin)

This is because blood sugar levels increase. The skin therefore begins to lose moisture as well. This is because the skin suffers from many problems. Those people who are surrounded by this problem They need to take special care of their skin. This is because the sugar level in the body increases. Diabetic patients face many problems including itching, patches, and dark skin. In fact, diabetes cannot be completely cured. Know the warning signs that appear on the skin of people with diabetes and how to avoid them.

See also  Here are 5 home remedies to get rid of acne. Know 5 ways to treat acne at home in winter.
How to take care of yourself after diabetes
Know why it’s important to take care of your skin in people with diabetes. Image: Adobe Stock

It is important to check your blood sugar levels regularly.

While talking about this, Dr. Amit Kumar Meena, MD, DNB, Department of Dermatology, Lady Hardinge Medical College, gave information about diabetic skin. He said that when the sugar level in the body increases Its effects also begin to appear on the skin. Because of this, the skin becomes dry and lifeless. In addition, the problem of cracked heels has also begun to increase. In this situation Check your blood sugar levels regularly. and proper diet and skin care It can also prevent skin infections, open wounds, and roughness of the skin. You should also follow these tips to keep your skin healthy.

Know the warning signs on the skin of diabetic patients (Diabetes sign on skin)

1 dark skin

According to the American Academy of Dermatology, people with diabetes struggle with soft skin. Especially the skin on the back of the neck and armpits has started to turn dark. which looks like a band This is just one sign of diabetes. This problem is called acanthosis nigricans.

2 spots appear on the skin

This is because the sugar level in the body increases. As a result, red, yellow, and brown patches begin to appear on the skin. In addition, the problem of itching and burning in the skin still exists. In fact, it starts with a small bump. On skin that starts to look like acne As time passes These bumps cause the skin to harden and form patches.

See also  Follow these foot care tips- Follow these foot care tips.

3 skin infections

Increased dryness on the face, neck, or feet, which causes a skin rash. In addition, the swelling of the skin increases. Swelling begins to appear, especially in the toes. This may just be a sign of pre-diabetes.

The skin appears to be affected by the rash.
This is because the sugar level in the body increases. As a result, red, yellow, and brown patches begin to appear on the skin. Image: Adobe Stock

Learn how to care for your skin in people with diabetes here. (Skin care tips for diabetes)

1 Use moisturizer regularly.

According to the American Academy of Dermatology, people with diabetes should use a daily moisturizer to keep their skin healthy. Instead of using lotion It is more beneficial to use creams and ointments to remove dryness of the skin. Therefore helps nourish the skin for a long time. Don’t forget to apply the cream after showering and swimming. You can also use moisturizer 3 to 4 times a day to get rid of dryness of your hands and feet.

2 Check the soles of the feet

Numbness in the feet persists due to diabetes. Because of this, there are no feelings. Because of this, there is a risk of repetitive foot injury. In this situation Check the soles of your feet every day. Also, apply cream to cracked heels. Helps maintain moisture in the skin of the feet, according to the American Academy of Dermatology, to eliminate dryness of the feet. Use a cream containing 10 to 25 percent urea.

Diabetes can cause skin infections.
Maintain adequate hydration to manage dry skin and itching caused by diabetes. Image: Adobe Stock

3 Choose soap that is suitable for your skin.

You should avoid using deodorant soap or shower cream when bathing. Because of this, the pH level of the skin begins to be affected. In addition, the risk of developing a skin rash increases. They are suffering from diabetes. They should use skin-friendly shower gel or soap when bathing. Additionally, avoid using excessive amounts of shower cream on the skin.

See also  Do these age hacks work? Know if Aging Hacks Work.

4. Wear cotton clothes.

Avoid wearing woolen clothing to protect your skin from fungal infections, redness, and any rashes. If you want to wear warm clothing, avoid wearing woolen clothing. Wear several layers of cotton clothing first. After that, you can wear a sweater or shawl. This is due to direct contact of hot clothing with the skin. Swelling and itching of the skin will increase.

Take care of 5 skin folds

After showering, dry your skin with a towel or cotton cloth. Actually, if water remains in the crease for a long time. The risk of infection will increase. Also, don’t use too hot water when bathing. This increases the risk of increased skin dryness. Take a shower with soft water.

Read this also- Spinach helps reduce both obesity and stress. Include them in your daily diet with these 4 ways.

Leave a Comment