Ghee for skin care in winters Use ghee for skin care in winters.

Ghee, a staple ingredient in Indian households, is a favorite in many dishes. Using it adds nutritional value and flavor to everything from parathas to halwa. Regular consumption of ghee can cause health problems like weight gain and skin problems like acne, but using ghee for the skin is packed with benefits. Do you know about them? If not then Read this article till the end to know the benefits of ghee for the skin.


Ghee is a trust passed from generation to generation.

Luckily, ghee has many health benefits. Ghee has been used as a skin care ingredient in Indian homes for generations. It can improve skin health and can work well on pigmented skin as well.

As a skin care ingredient, the fatty acids and vitamins found in ghee instantly moisturize the skin, which is why it was used in many ancient cultures to treat chapped lips and even small wounds. According to the National Library of Medicine, it still does. That’s right.

Who wants to eat something like ghee?
Applying ghee to the skin can help soothe irritated or inflamed skin. Photo: Shutterstock

Additional information regarding this matter was provided by Dr. Rajeshwari Panda, HOD – Department of Nutrition and Dietetics, Medicover Hospital, Navi Mumbai.

Benefits of ghee for the skin

Moisture

Ghee is rich in fatty acids, including omega 3 and omega 9, which can help moisturize and nourish the skin. Very useful for dry and dehydrated skin.

See also  3 steps to wash your hair 3 steps to wash your hair

Anti-inflammatory properties

Ghee contains butyric acid, which has anti-inflammatory properties. Applying ghee topically can help relieve irritated or inflamed skin, such as on minor burns, rashes, or dry patches.

Rich in antioxidants

Ghee has antioxidants. Including vitamins A and E, which can protect the skin from oxidative stress. And helps prevent skin aging. You can use ghee to prevent premature skin aging.

safety barriers

The fat in ghee can help strengthen the skin’s natural barrier. which is necessary for maintaining moisture Protects against irritants and prevent skin problems such as dryness and redness.

Different ways to use ghee

lip balm

Ghee as a lip balm is good for almost everyone. It is easy and made without any chemicals. People who have dry, cracked, peeling lips or irritation from traditional lip balms. The greatest benefit may be gained from using ghee in this manner.

Ghee is beneficial to health.
Ghee has many health benefits. Image: Shutterstock

As a moisturizer

Ghee contains emollients. which can provide intense hydration for dry skin. Although ghee can be used by all skin types. But those with oily or acne-prone skin should be careful before using it.

on torn feet

You can also use ghee to treat cracked heels. as it may be slightly slippery Grease your heels and wear socks to avoid slipping.

Read more- Mushroom dishes are starting to make their way into our kitchens. Do you know why winter consumption is important?

See also  Know the benefits of gooseberry for health - Know the benefits of gooseberry for health

Leave a Comment