Benefits of Niacinamide for the Skin – Benefits of Niacinamide for the Skin

There are many types of beauty products on the market today. There are many new beauty brands launching which are launching different types of beauty products such as creams, facial serums. Hair serum, etc. One of them is “Niacinamide” which is very popular nowadays. You’ll hear mentions of niacinamide in many celebrities’ skin care routines on social media.

Health Shots spoke with Dr. Skin and health expert Kiran Sethi explores the benefits of niacinamide and how to use it correctly. So please let us know from the experts how it worked for our skin. (Benefits of Niacinamide) and what is the correct way to use it?

Niacinamide is included in serums, creams, facial cleansers, liquid soaps, and body lotions. and all types of skin care products In the end What is the reason behind this? And if you find it useful, how can it be used?

First, let’s understand what Niacinamide is?

Niacinamide is also known as vitamin B3 and nicotinamide. Niacinamide is a water-soluble vitamin that works with the skin’s natural substances. Helps reduce the size of enlarged pores. Tightens enlarged pores. Including improving uneven skin tone.

See also  Collar wrinkles: Cell phones and other devices It's adding wrinkles to your neck. Know how to avoid

Smoothes out signs of aging that appear on the skin as we age, such as fine lines and wrinkles, so that they are less noticeable. It also helps strengthen weak skin.

What is niacinamide?
Know what niacinamide is. Photo: Shutterstock

Let’s get to know the 6 benefits of Niacinamide for the skin (Benefits of Niacinamide).

1. Reduce pore size

Niacinamide naturally reduces the size of visible pores over time. At the same time, it makes the skin smooth and moisturized. To prevent oil and dirt from accumulating in the pores. In such a situation, acne and acne problems remain limited.

2. Reduce inflammation and redness of the skin.

Niacinamide reduces skin inflammation. Relieves eczema, acne, and other inflammatory skin conditions. Additionally, in these conditions Red spots begin to appear on the skin. Using niacinamide also helps reduce redness of the skin.

3. Control oil production

Controlling oil production is not only important for people with oily or dry skin. But oil production is also extremely important for all skin types. Niacinamide helps the oil glands regulate oil production. To keep the gland from producing too little or too much Balanced oil production in the skin is very important for skin health.

Niacinamide for glowing skin
The skin’s natural glow is preserved. Image – Shutterstock

4. Prevent oxidative stress

Niacinamide helps create skin cells. It also protects them from environmental stressors such as the sun’s harmful rays, pollution and toxins, greatly reducing the effects of oxidative stress on the skin. Thereby reducing the risk of skin damage. and makes the skin healthy and glowing for a long time.

Read more: Freckles Remedy: Experts are having a hard time dealing with freckles on the face. He is telling some home remedies.

See also  Benefits of sunflower seeds for the skin Benefits of sunflower seeds for the skin

5. Treat hyperpigmentation

According to a study published by the National Library of Medicine. Niacinamide helps reduce the appearance of dark spots. It also promotes the production of collagen, due to which the pigmentation automatically starts to reduce. Using any product Containing niacinamide will prove to be very effective in pigmentation problems.

6. Treat acne

Niacinamide reduces the risk of acne by maintaining the size of pores and regulating oil protection. It especially helps prevent acne and improves skin condition. Regular use of niacinamide promotes overall skin health.

Niacinamide for glowing skin
Use niacinamide to improve your skin. Image: Adobe Stock

Now you know the correct way to use niacinamide. (How to use niacinamide)

Time of day:

If you include niacinamide in your daily skin care routine, Apply as few layers as possible. To do this First you need to apply niacinamide. Layer on moisturizer and follow with sunscreen.

At night:

If you want to include niacinamide in your nighttime skin care routine, You can use it in different ways.

For dark skin – Niacinamide + Moisturizer
For dull skin – Niacinamide + Vitamin C
For skin hydration – Niacinamide + Hyaluronic Acid.
For anti-aging – Niacinamide + Retinol.

Read more: Freckles Remedy: Experts are having a hard time dealing with freckles on the face. He is telling some home remedies.

Leave a Comment