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The health of your skin can tell a lot about your overall health. The effect of any health related problem starts appearing on the skin immediately. If your skin is spotless and glowing, then you must be taking good care of your health. Usually, we all try different home remedies in our skincare routine as well as take expensive products and parlor treatments. In such a situation, even a small carelessness during their use can affect the skin badly.
Now a days we start using many beauty treatments and products after seeing actor actress in trending reels videos on Instagram. But everyone’s skin is different and their effect on everyone’s skin is also different. In such a situation, it is very important for you to pay proper attention to it and be aware of some regular skin care mistakes.
Indian Yoga Guru, Director of Yoga Institute and well-known TV personality Dr. Hansaji Yogendra shares information about some skin care mistakes and advises to avoid them completely. So let’s know which skin care mistakes we make while doing our regular skin care activities. Whose effect is seen negatively on the skin.
Learn here about 5 skin care mistakes
1. Applying more pressure while applying skin care products on the skin
Applying any skin care product on the skin with excessive pressure causes skin stretching. Because of which skin collagen starts breaking down. In such a situation, there may be a problem of wrinkles and sagging on the skin. While applying skin care products on the skin, instead of rubbing them, you can gently pat and tap on the skin. This helps the product to penetrate deep into the skin.
Tapping may take longer than the rubbing method, but it keeps your skin away from problems.
2. Too much or too little exfoliation is also harmful
Exfoliation helps in removing dead skin cells from the outer layer of the skin. In this case, excessive exfoliation can irritate the skin. Also the skin becomes dry and scaly.
On the other hand, if you do not exfoliate your skin, your skin becomes dull. Dead skin cells frozen on the skin do not allow your real complexion to come out. Along with this, the skin pores get blocked and many problems like acne, pimples may have to be faced. That’s why exfoliate the skin at least twice a week.
3. Not paying attention to the ingredients of skin care products
Generally, all skin care products have labels on which it is told which chemicals and other components have been used in them. But using the product without seeing this can leave side effects on your skin. Because not every chemical suits your skin, so keeping in mind your skin type, read the label carefully and use any product.
Read also: If you want to avoid dull and dry skin, then use basil in these 4 ways
4. Touching your skin too often
Generally we all keep touching our skin again and again. Throughout the day, our hands touch thousands of things on which there are different types of bacteria, which come to the skin through the hands. In such a situation, while traveling in different parts of the skin, it makes your skin a victim of infection and acne.
Frequent rubbing and stretching of the skin also reduces skin elasticity, due to which wrinkles appear before time.
5. Not using separate towels
Using the same towel for skin and body or sharing your towel with others transmits microbes to the skin, and promotes infection. Always keep separate towels for your skin and body. Clean your towels regularly. If there is a problem regularly, then definitely clean it after one day. Use hot water to clean it.
Read also: Back acne: Acne on the back can also be caused by wrong waxing or sweating, know how to deal with them
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